Showing posts with label relationship coaching for men. Show all posts
Showing posts with label relationship coaching for men. Show all posts

6/1/11

For Husbands only... if your wife stops talking, start worrying!

The topic of marriage and relationships consistently comes up in my coaching.  I particularly enjoy working with clients on those issues relating to relationships because although marriage can be a great source of emotional turmoil and pain, it can also be the greatest source of happiness and feeling of connectedness one can experience. Being able to spot the earliest signs of trouble can help us make a course correction before it's too late. 
There are predictable patterns that point in the direction of disaster, but often, we as men, mis-interpret the signals and assume our marriage is headed for fairer weather after a rough patch, instead of realizing we are headed for deadly waters.
One of those patterns looks like this:  A wife --not yours of course-- is dissatisfied with something. She's unhappy.  Something is not working for her in the relationship.  Maybe she's not feeling heard, supported, cherished, or understood.  And so, she talks.  And she talks.  She's communicating and expressing her frustration or unhappiness.  
Now if her partner is like most men, he's not enjoying this process at all.  She's emotional and sometimes volatile, and it's difficult to stay focused on the specific source of her unhappiness and not feel personally attacked.  So her partner shuts down.  He retreats in his proverbial cave.  He may do that by tuning her out, physically leaving, or listening and quickly returning his focus on a friendlier topic.  Of course, it does nothing to resolve the issue at hand, but let's face it, running for the hills until she's in a happier place can look very appealing at times!
If he continues to strive to avoid her emotionalism and consistently retreats to his cave until the coast is clear, his wife, feeling completely unheard,  will grow more and more frustrated and she's likely to continue expressing her unhappiness with more and more passion.  
Until she stops.  
On her side, this signals that the relationship is over.  Emotionally, she has given up and disengaged.  She's done.  
From his perspective, the relationship just took a turn for the better.   He misinterprets this silence to mean that everything is OK. The "nagging and complaining" has stopped and there is peace! She seems to be doing things to make herself happy and she has ceased to focus on what's not working in their marriage.  Life is good again.
He could not be farther from the truth! 
She's planning her exit strategy.  It may be quick or it make take years. But nevertheless she's lost all hope that this marriage is workable and she's preparing to walk.  She might be going back to school or work if she wasn't working outside the home previously or she might make career choices that will make the transition easier.  She might find another love interest or become open to the idea, or she might shift her focus to more fulfilling family relationships like her children until the time is right.  
When the day comes that she serves her husband divorce papers, he is shocked.  He thought things were great --maybe not great exactly, but good. This is coming out of the blue.  Often, this is the point where he becomes very motivated to address what was not working in the marriage and he's baffled to hear that she has no interest in repairing the marriage.  She left emotionally a long time ago.  She has worked through many of her feelings and although she may have more grieving to do, she's way beyond turning back.  
The irony here is that sometimes, this will be the trigger for him to change and adopt different behaviors and different beliefs.  And if he moves on to another marriage, he may have become the man his first wife had hope he would be, which can be a source of sadness or anger for his ex-wife --but that's another story.
The bottom line is that when it comes to marriage, silence is deadly, not golden.   As uncomfortable as addressing the issues affecting our marriages may be, repeatedly running for the hills is often the surest way to get her to run for the door. 
To your continued success,
James

2/11/11

Be a better lover!

Want to be a better lover? Want your partner to love you in a way that really matters to you? 
Gary Chapman has a great book called, “The 5 Love Languages.” The premise of the book is that we all experience Love in five general ways or “languages”. 
I have converted the 5 Love Languages into a simple acronym easy to remember: The 5 “T’s.” We can love people through:
  • Time: as in spending time with our loved one.  It could be just being in the presence of the other person or doing something fun together.
  • Touch: as in being physically affectionate; whether it be in a sexual way or not. It could be a kiss or a simple hand on someone’s back. 
  • Tell:  as in telling your loved ones verbally how much they mean to you.  You might text, send a card, leave a voice message for instance. 
  • Buy Things:  as in buying any type of gifts.  It’s important to note that it is the act of thinking about the person, finding the right gift, and trying to make your loved one happy that is the act of love that matters here, not the actual gift itself. 
  • Do Things: as in doing something that will make your loved one’s life easier or more pleasant.  It could be making an extra cup of coffee, running to the store of your own accord because you notice something is needed, or going to an event that you might not have an interest in, but that matters to your loved one.  
Although we may feel loved when we experience any one of those “languages”, most of us have a couple of preferred languages. Instinctively, we tend to love others in our language instead of theirs.  
Have you ever been baffled to find your loved one unmoved by your loving words or your affectionate touch because he or she is annoyed at the fact that you haven’t brought the trash in?  This miscommunication can happen in any type of relationship; with your kids, with your spouse, with your parents.  Imagine: you come back from vacation with a gift for son which you thought  was the perfect gift for him, he looks at you and gives you a polite smile but you can tell he’s unmoved and proceeds to ask you to sit and watch him play his latest video game.  You’re tired and anxious to unpack so you put it off for later and he runs off to play.  He never felt loved by you getting him the shirt, and you felt more guilty than loved by his wanting to spend time with you. Sounds vaguely familiar?
While we all understand intellectually that each language is an expression of love, we truly feel loved when that love is expressed in our own dominant language. 
So, how do you tell what your Lover’s Love Language is? Simple. Ask the question: “When have you known you were loved the most?”  Ask a couple of times and get a couple of different examples. The answers will tell you what speaks their Language the loudest. 
I asked my son that question when he was six and he responded, “When we snuggle and cuddle on the couch watching movies.”  He is a Time and Touch” person. Just that simple. Knowing that, we switched from candy in his Easter basket, to coupons for extra reading time together, movies, or guy night.  My daughter on the other hand, can pass on the Touch, but feels genuinely touched when I take the time to think of her while I’m away and get her a trinket.  And she herself spends ours making “gifts” for the rest of the family. As for my wife, I can skip the flowers without worry, and drive the kids to school instead, or fill up her car up with gas. She’s clearly a “Do” person.

And as far as you being loved in your love language, simply tell your loved one what makes you feel most loved.  And when he or she loves you in that language, respond and reaffirm the love in theirs. By reciprocating, you will be communicating in a way that deepens your relationship.
On Valentine’s Day, find out each other’s love language!  Not only you will learn something, but it might just put the spark back in your love life!  Give it a try! 
To your continued success, 
James 
919.792.0085
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10/19/10

Relationship Coaching for Men...

It is never too late to address an issue with your spouse.

One of the cornerstones of a great relationship is communication and one of the hardest times to communicate is when there is an issue that is emotionally charged. In those moments, chances are that whoever is more of the introverted personality type will close up and not speak while the other person expresses everything that is on their mind.

For the more extroverted person, once they express their emotional state they are done and complete but for the introvert, if they don't speak up, it stays inside and is not resolved.

It is important for introverts in a relationship to remember to address and express their emotions and feelings to their mate even when it is after the moment.

Otherwise, it can lead to resentment, built up stress and anger, and unresolved feelings. Over time, this is destructive to any relationship.

To your continued relationship success,

James

10/13/10

Relationship Coaching for Men...

Dear Men of the World,

When it comes to the women we love, when they are in their feminine energy they feel and experience life from one emotion to another without much logic. (for you women reading, this is how it should be because we need your passion and emotional energy, it feeds us).

That is why this next quote is something that we as men should always remember.

Kindly words do not enter so deeply into women as a reputation (consistent acts) for kindness.

At the end of the day, she will never remember how many problems you have solved for her, how many solutions you have come up with for her problems, or how many things you have done or fixed for her...BUT, she will always remember how you made her feel emotionally! Are you making your woman feel loved and cherished unconditionally? Do you revel in her energy and emotion? (whether it is positive or negative?) Revel in it all. Make her FEEL special and you will be special to her!

To your continued love and success,

James

10/7/10

Relationship coaching for men

Stillness is what creates love. Movement is what creates life. To be still and still moving - this is everything. -Do Hyun Choe

In the stillness, we can most easily connect with our true self. Putting movement in our lives creates energy and emotion...uniting the two as one allows God to flow through us! That is how to make a difference in the world and live a life of purpose.

When we can appreciate all that our mate is right now in this moment, know they are enough and perfect for us to move through this life with, we can then lead, guide and move the relationship forward to create more, have more, be more, and do more because there is a foundation of unconditional love.

Look at your wife today and see that she is perfect in this moment. Do so with all of her strengths (which are your weaknesses as a man) and her weaknesses (which are your strengths...don't play those against her!)...Tell her that she is enough right now in this moment. She is perfect in who she is and will become...Revel in her beauty and feminine energy.

Then lead and guide the relationship to have new experiences, new shared common interests, date her again...and see what happens in your relationship.

10/6/10

Relationship Coaching For Men

Are you dreading going home at the end of the day?

Are you scared of how your wife may react to your choices and decisions?

Are you stressed, finding it easier to go to work than be at home?

Are you looking at other women and feeling tempted?

Is your wife nagging you constantly?

Or worse, has she stopped nagging you?

If you want to rekindle the fire of that first date with your wife, reignite the passion of your first kiss, and experience a passionate, loving relationship again then Personal Coaching with Evolution for Success is for you.

No matter what challenges you are facing in your relationship today, the “Secrets of Success” are the same...

#1: Get clear. As specifically as possible, decide what you want. The clearer you are on what you want to have in your life, the more likely you are to achieve it.

#2: Get perspective. Most people don't tell anyone what they want or what they are struggling with and because of that they don't get an outside perspective.

#3: Get support. Very few people (if any) achieve anything great alone. Sports stars have teammates and coaches. Be willing to ask the people in your life to support you.

#4: Create Change. All learning, change and behavior happens and the unconscious level. Before you can take the new actions to create what you want, A person needs to let go of obstacles and create new patterns of thinking in order to be able to create new, successful behaviors and actions that lead to their results.

++++++++++++++++++++++++++
** Special ZERO COST "Secret of Success" Relationship Coaching Session for Men ** ++++++++++++++++++++++++++

Do you have something SPECIAL, something important for you to change? If you want to speed up your success rate, then I'd like to help you do it with a Special 1-on-1 "Secret of Success" Relationship Coaching Session where we'll work together to...

=>Create a crystal clear vision for ultimate success so you know exactly what you want, where you're headed, and what you need to do to make it happen.

=> Uncover hidden challenges that may be slowing down your progress or not allowing you to create the changes you need in the long run

=>Leave your session renewed, re-energized, and inspired to finally achieve the change you seek. If you’d like to take advantage of this very special, very limited, and totally FREE 30 minute “Secret of Success” Coaching Session, follow these easy steps.

#1 Call and reserve your FREE 30 minute “Secret of Success” Coaching Session, now, at (919) 745-7569.

#2 You will receive an email confirmation that will ask you to provide answers to some questions. Answer the questions and return them prior to your "Secret of Success" Relationship Coaching Session.

#3 Call for your session and be prepared to create all of the change you desire in your life, now.

In your email, you will be asked to answer the following questions…

1. What do you most want to change today?
2. Have you tried to change this before?
3. What have you attempted in the past that didn't work?
4. Why do you think it didn't work?
5. On a scale of 0-10, how important is it for you to achieve change today?
6. What other areas of your life do you want to change (if any)?
7. Full Name
8. Email Address
9. Phone #
10. Time Zone
11. How you received our email: person/online post/internet


Your Personal Results Coach will have over 11 years of full time coaching experience, conducted almost 20,000 coaching sessions, and studied with some of the leading experts in the fields of psychology and personal change. With this much coaching experience, you can expect results in any area of your life.

Since we’re making this offer for the first time right now and we don’t know how intense the response will be, we can’t guarantee a coaching session for everyone. We’ll schedule as many people as we can and then start a waiting list. You can expect to get contacted by our team to schedule your session within the next 3 business days. If you don’t hear from us, it means we’ve received more requests than we can handle right now and if something opens up we’ll get in touch with you at a later time. Again, to take advantage of this offer, simply click reply and answer the questions listed above.

To Your Continued Success,

James M Murphy

James M Murphy
President, Evolution for Success

PS: The sooner you call, confirm a session time, and send us your answers; the more likely you are to rekindle that passion with your wife.

Call Now! (919) 745-7569
"All work is an act of philosophy." -Ayn Rand

What you pursue with your career, social life, finances, relationships today is an act of your underlying philosophy of that area of life. If you are engaged in your relationships, that is an act (or action) that reflects your underlying philosophy (thoughts and beliefs) about what relationships mean to you.

What you do in your career, is a direct reflection of your underlying philosophies. What are the underlying philosophies of those in the military who serve our country? What are the underlying philosophies of those who are employed by the government? What are the underlying philosophies of the entrepreneur?

What does your line of business tell you about your underlying philosophies? Are you a financial broker? Are you a doctor? Are you a teacher? Are you a coach? Are you a non-profit volunteer? What does your career/industry/occupatoin tell about your underlying life philosophy?

What are the underlying philosophies of your life today...not in what you want them to be, think they are, or tell yourself they are...BUT WHAT YOU ARE SHOWING THEM TO BE WITH YOUR ACTIONS? Those are the real philosophies of your life.

9/21/10

Relationship Coaching for Men

So there was a fish swimming along in life one day and suddenly he hit a wall...He yelped, "Dam."

One of the greatest skills for a happy life is finding the humor and irony in the situations we find ourselves in. It is easier to take life in stride when we find a way to laugh and smile at the things we encounter. Keeping life in perspective and finding humor makes life a lot more enjoyable and the people around you end up laughing too.

This is expecially true in a relationship. Since opposites attract, what you find in your spouses behavior that is so wonderful initially, after time, you may realize that it makes you whole because it is exactly where you have your weakest spots. If you are an introvert, the spouse is an extrovert...what you love about the expressions and energy of life, can in time, highlight where you weakest in an area of life. Keeping a healthy respect for how your mate makes you whole with the thier strengths while you understand they are your weaknesses...AND BEING ABLE TO LAUGH AT YOURSELF or the SITUATION and not take it personal, will keep your marriage fresh and energetic! It will also allow you to focus on how the person makes you whole and complete instead of how they are not more like you.

So, next time you find yourself in a situation that could be challenging, remember to smile, see the irony of the situation, and be sure to laugh out loud for the irony of the situation! Repsect the differences and don't take things too seriously!

9/16/10

How do you build a great relationship?

How was the Great Wall of China built? One brick at a time.

Do you have something that is a HUGE goal? Something that is exciting, marvelous, and larger than your life right now? How are you going to get there? One Action at a time. It is really overused but honestly, all that we have is today; right here, right now. If there is something that you want to build, create, and have in your life, lay one brick down today and make it be laid to perfection.

Do it the absolute best you can. Tomorrow, there will be time to worry about the next one, and the next one, and the next one. Today, do your best to lay that one brick and see what can be built over the course of time.

Who knows, people may be inspired all over the world for your accomplishments and I bet the first thing they will ask is, "How did you do that?" We know the secret...one brick at a time.

Relationship Coaching

I love the movie Band of Brothers and think of it often in terms of the psychology that is shared by the type of entrepreneurial spirit we have in this country. For the person who is willing to go out and make a difference, you have to be strong, confident and focused on a vision, mission, and purpose. In order to be successful, that mission, vision and purpose supports the individual and their life goals and it also goes a step further and encompasses those in their inner circle who the care about the most, it carries out further to those that he knows as everyday contacts, and even further to those in the world who have yet to hear their story and be inspired by it. In the end, it is not about the self, but truly about serving others. Because there is another treasure buried even deeper in that process. When you serve other selflessly, you lift them up on your shoulders and help them to understand the secret inside of them, help them become more than who they think they are, and that makes the world a better place for us all.

So when these few people learn this secret of life, we find greatness in them. They bring out the betterment of ourselves which in turn helps us to bring out the best in others. The Servant Leaders will risk their mission, vision and purpose by putting it out there for all, and in the end, regardless of all of the hardships, will live it and be willing to die for it! It is shown in a quote by one of my favorite war heroes from The Band of Brothers, Easy Company, US Army Infantry, WWII.

Richard D. Winters: [real life interview with Winters where he quotes Mike Ranney on how Ranney answered a question his grandson once asked him] I treasure my remark to my grandson who asked, "Grandpa, were you a hero in the war?" Grandpa said, "No... but I served in a company of heroes".

I serve in a company of heroes!

When it comes to a relationship...are you bringing out the best in your mate? Are you bringing out the best in your children? Are you setting an example for them that they would be proud to follow? Make the answer to those questions, "YES!"

9/14/10

Relationship Coaching

For you men out there...here is what a woman will find attractive! Are you living with honor as you try for a quick pick-up? Are you living with honor when you go into hiding because she is in a heightened emotional state? Are you living with honor when you look in the mirror everyday? A great relationship starts with a honorable relationship with yourself. A woman will always look for certainty in a man and your core values and living honorably will go a long way to attracting the woman of your dreams!

Achievement without personal honor is of no value!

Everyone wants to achieve greatness in life to some level. However, when we achieve something that is not congruent with what we know is true to ourselves, our family, our community, the world…there is little honor in it. Living life with a guilt free conscience, doing what you know to be true and honorable according to your principles is paramount for true achievement and success.

All the best…live with Honor!