Our thoughts are just like ANTS. Those Automatic Negative ThoughtS (A.N.T.S.) are constantly on the move looking for something sweet to feed on. A person's brain is always thinking and creating new thoughts and beliefs, even while we sleep.
Learning to direct our thoughts to those healthy food sources will lead to a more productive, fruitful, and positive mindset. Listen now to my latest podcast to learn how to deal with the ANTS that may be invading your personal space!
Until next time,
James
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